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Patrick J. McDaid, M.D.
ORTHOPAEDIC SURGEON
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mcdaidhand
Mar 27, 2022
Exercises to Strengthen Your Wrists
Stretching and exercising the muscles around your wrists will keep them flexible and strong, and help you avoid repetitive motion and...
Featured Posts
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Recent Posts
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Learn How to Prevent Hand Pain During National Ergonomics Month
Safe Yard Work Tips for the Fall
Back to School: Backpack Safety for Kids
How to Treat a Broken Fingertip
What Can Cause a Wrist Drop?
Could Elbow Pain be Cause by a Bone Spur?
Why do Hands go Numb During Sleep?
Can You Get Gout in the Hands
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